The turkey, the ham, the pie — and the pounds. Overindulging in holiday food can derailing your training and make it even harder to reach your goals. How do the world’s best professional dancers stay on “track,” while still enjoying the holiday season? Read on for some tips! Tip 1: Move before the feast! Don’t… Read More
This year marks the 100th anniversary of the first Samba song ever recorded — the moment when the Samba music and dance style changed dance history forever. As we celebrate such an old and iconic dance style, lets take some time to celebrate new styles of dance as well. 100 Years of Samba The traditional… Read More
Walt Disney was a revolutionary artist and businessman who created a legacy that has transcended eras. His art has defined the childhoods of dreamers from nearly every living generation, and that alone should be enough to make him an indelible piece of our cultural history. He also worked to innovate design and animation, putting both… Read More
This holiday season, give the gift of dance! Toys and trinkets will be lost and forgotten in no time at all, but dance is a life-long journey. Dance is good for the mind, body and soul, so give the gift that has inherent value and is sure to bring your loved one great joy. Nothing… Read More
The Mannequin Challenge is the latest trend taking the internet by storm. It’s as simple as it sounds – a group of people stand frozen in place, as if they were going about their day when time stopped, much like mannequins in department stores. This trend has gone viral over the past few weeks, and… Read More
Fred Astaire Dance Studios
1113 Carlisle Road