Everyone loves to dance. It’s fun, a great way to meet people and a terrific way to build strength, balance and memory. But this woman danced her way to a new, healthy body that was 45 pounds lighter than when she started! WATCH THE VIDEO

Fred Astaire Dance Studio of Greensboro helped the team from FOX 8 keep their hearts healthy with a little bit of morning cha-cha live in the studio. See how fast  someone new to dancing learn can Find Their Fred. WATCH NOW

Pat and Jim Conrad of Birmingham, AL have always been ones to pursue their passions. Now, their love has taken them to Fred Astaire Dance Studio in Birmingham. They are only one of several couples that have found romance on the dance floor on this Valentine’s Day. WATCH NOW

Check out the fun these dancers had on Valentine’s Day as WROC-TV in Rochester, NY came out for a morning live shot to see some of Fred Astaire Dance Studio’s finest show off their stuff! WATCH NOW