Want a healthy new year? Ditch the resolutions to join the gym or start a new diet. Launch the new year off by taking up a hobby that can help you stay fit and have fun. Almost 50 percent of Americans are resolving to eat healthier and to exercise more this year, according to… Read More
Would your grandparents enjoy ballroom dancing? We think they would! Step away from the racks of cozy slippers, cardigans and scented candles. Present Grandma with a gift that is sure to put a smile on her face this Christmas. Whether Grandpa needs to brush up on their dance skills or start from scratch, your… Read More
Ease some of your holiday stress and mitigate the impact of high-calorie Christmas treats by taking a spin around the dance floor. December is a month of indulgence, including frosted cookies, long holiday shopping lists and numerous Christmas parties. It can also be a season of isolation for people grieving the loss of loved… Read More
We all know that ballroom dance is a great workout. It’s the perfect combination of physical activity, social interaction, and even mental stimulation. Ballroom dancing is a great way to burn 300 calories a day while making new friends. There’s no doubting the truth that dance-is-exercise, but did you know the converse is true: exercise-is-dance?… Read More
Fred Astaire Dance Studios
1900 Okeechobee Blvd.