Dance Your Way to a Healthy New Year

Want a healthy new year? Ditch the resolutions to join the gym or start a new diet. Launch the new year off by taking up a hobby that can help you stay fit and have fun.   Almost 50 percent of Americans are resolving to eat healthier and to exercise more this year, according to… Read More

Would Your Grandparents Enjoy Ballroom Dancing?

Would your grandparents enjoy ballroom dancing? We think they would!   Step away from the racks of cozy slippers, cardigans and scented candles. Present Grandma with a gift that is sure to put a smile on her face this Christmas. Whether Grandpa needs to brush up on their dance skills or start from scratch, your… Read More

Dance Your Worries Away During the Holiday

Ease some of your holiday stress and mitigate the impact of high-calorie Christmas treats by taking a spin around the dance floor.   December is a month of indulgence, including frosted cookies, long holiday shopping lists and numerous Christmas parties. It can also be a season of isolation for people grieving the loss of loved… Read More

The Swing of Things: Back-to-School Edition

It’s August, and for a lot of families that means only one thing: BACK TO SCHOOL! Now that can be a good thing or a bad thing depending on your personal perspective, but for us here at Fred Astaire Dance Studios it means a lot of things. It means that we’re starting to see an… Read More