OK, we admit it! It’s even hard for us to get excited about paying taxes. All of those forms to fill out, the confusion, the deadline pressures; it’s hard for anybody to find the silver lining in that. But there is something to look forward to if you’re part of the roughly 80 percent of… Read More
It’s true! Ballroom dancing beats stress! Stress is a natural part of life and like so many things, having too much of it isn’t a good thing. Sometimes people aren’t even aware of the stress they’re under; it flows just below the surface of our awareness like a heartbeat. In fact, stress is so common… Read More
You can feel it when you step outside. No, we’re not talking about the pollen; we’re talking about spring. It’s the time when Mother Nature renews all around us… when everything just seems to come alive. Many people celebrate by stepping outside and into the garden. The urge to plant and grow things is strong… Read More
Ballroom dancing is an incredible activity to spice up your relationship, regardless of skill or fitness level. Not only is dancing a tremendous social activity, but it’s beneficial for your heart, too – both physically and romantically! According to MSNBC.com, a dancer can burn anywhere from 250 to 400 calories in an hour. That’s roughly… Read More
Fred Astaire Dance Studios
4868 South 74 Street