Who benefits more from dancing, men or women?

Battle of the sexes time! Ballroom dancing is beneficial to men and women alike, but have you ever wondered who benefits more? Let’s take a look at five of the biggest benefits  dancing offers, and then see who has the most to gain! Strength and Fitness. Since women are typically smaller than men, and they usually have a lower body… Read More

For Mother’s Day, Give Mom the Gift of Fun

They say it takes a village to raise a child, but what about the moms who raise them? For moms who are stressed out about their daily lives or just need a break, a community of friends outside the home is just the thing to help them let loose. Fred Astaire Dance Studios are proud… Read More

Four Social Events Where You’ll Be Glad You Know How to Dance

Dancing is one of the best ways to bring a group of people together, because it’s a fun and significant way for people to socialize and celebrate a happy event. Dance plays a role in many social events, whether it’s line dancing at a bar or a flash mob at a wedding. There are certain… Read More

The Swing of Things: Valentine’s Day Edition

Did you see all of the amazing ballroom dancing stories about people enjoying a happy and healthy Valentine’s Day? Fred Astaire Dance Studios around the country celebrated with teachers and students sharing their stories of fun, fitness and fulfillment on the dance floor. Here are a few of our favorites: Chicago: WGN’s “Around Town” comes… Read More