Studies conclude ballroom dancing can help breast cancer patients and survivors by encouraging them to exercise and improving their emotional health. October marks Breast Cancer Awareness Month, an annual international health campaign designed to increase awareness of the disease. Hosted by the National Breast Cancer Foundation Inc., the campaign encourages people to do their… Read More
If the last time you practiced square dancing was in third grade gym class, celebrate National Square Dance Month in September, and get in shape by swinging your partner and learning to do-si-do. September marks National Square Dance Month. Square dancing hails from 17th century Europe, and the colonization of America brought square dancing… Read More
Dancing helps people take a break from the news, so Fred Astaire Dance Studios is encouraging people to dance at home during this unique time to help alleviate stress, elevate mood and boost physical fitness. State officials throughout the country are requesting residents to stay at home and follow social distancing procedures to help combat… Read More
Students at Fred Astaire Dance Studios are dancing their way to good health by achieving fulfillment and fun on the dance floor. Taking care of your feet by picking proper dance shoes is an important step to take when learning how to salsa, cha-cha and swing. Pay Attention to Your Feet Taking care of… Read More
Fred Astaire Dance Studios
2172 Franklin Road