Our passion for ballroom dancing takes almost as many forms as there are types of dance. There’s the artistry, the community, the competitiveness, and the entertainment of it, but that’s not all. The physicality of the movements, the rhythm, the balance: they all come together to keep our bodies in motion and in turn, healthier.… Read More

As the holidays approach, you might be asking yourself: “What should I get the woman who has everything?” Try thinking outside the box(step), and give that special someone the gift of dance!   Whether your leading lady is a rumba rookie or a mambo master, a ballroom dance gift certificate is sure to have her… Read More

Turkey. Potatoes, mashed or sweet. Gravy. Cranberries. Rolls. More gravy. Whatever your family traditionally eats for Thanksgiving, chances are the turkey won’t be the only thing stuffed during the evening meal. So how can you tame the temptation to overeat on the holiday devoted to devouring platefuls of food? Fortunately, there’s plenty of advice for… Read More