Reduce the Risk of Injury While Dancing

Fred Astaire Dance Studios can teach you some simple steps to help you reduce the risk of injury while dancing. Ballroom dancing helps people develop lifelong friendships, promotes community, and can boost mood. It’s also a great way to burn calories, increase flexibility, and improve balance. Tripping the light fantastic is a fun way to… Read More

Rocking Around the Christmas Tree at Holiday Parties

Schedule Dance Lessons Just in Time for Holiday Parties!   Holiday parties are back! Get ready for your office holiday soiree by brushing up on your dance moves at Fred Astaire Dance Studios.   After a subdued holiday season last year, people are ready to let loose and party. The pandemic put a halt to… Read More

Start a New Hobby on the Dance Floor

Decide to skip marking the new year by making a New Year’s resolution and start a new hobby today at Fred Astaire Dance Studios.   Every year, millions of Americans start the new year by making resolutions to eat healthier and exercise regularly. About one in four Americans make a New Year’s resolution. Many people… Read More

Life Lessons Learned in Ballet Class

During this season of gratitude, Fred Astaire Dance Studios is thankful for the ballet teachers who unleash the creative spirit in our nation’s youth and give children the life lessons they need to succeed as adults.   As our nation gathers around the table to give thanks this week, Fred Astaire Dance Studios would like… Read More