What are the Health Benefits of Dancing?

Self-improvement and weight loss are the most popular New Year’s Resolutions, but, according to International Health, Racquet & Sports Club Association, 40 percent of all folks will cancel their gym membership within six months of registering?   So, if you are bored with barbells or tired of the treadmill, you’re not alone. This year, people… Read More

You Think You Know Ballroom Dance? Tango Edition

It was an instant hit in the dance world. It originated during the greatest period of the dance evolution in American history. I’m talking about Tango, of course. Let me guess, you don’t think of Tango when you think of “ballroom dancing”? You’re not alone, but this fiery partner dance is, in fact, one more… Read More

3 Smooth Steps: Learn to Dance the Fun Way

Do you have two left feet, or are you the type who can’t help but move to the music? Maybe you fall somewhere in between; interested in getting on the dance floor, but not sure where to begin? At Fred Astaire Dance Studios, we know that everyone learns how to dance differently. That’s why our… Read More