Does Ballroom Dancing Help with Grief?

Fred Astaire Dance Studios believes ballroom dancing can help bring joy back to widows by easing grief and offering a fun activity to add to your new routine.   Even with support from family and financial stability, the loss of a spouse is devastating. Families gather to celebrate the life of their lost loved one… Read More

Swing of Things: Dancing Helps Hospital Workers Cope With COVID-19 Stress

Dancing helps hospital workers coping with the COVID-19 outbreak. We at Fred Astaire Dance Studios applaud frontline hospital workers who are dancing to spark joy and relieve stress while they treat patients during the pandemic.   Since the first case of COVID-19 was diagnosed in the United States in late January, more than 1.47 million… Read More

Quarantine Date Nights Help Couples Connect

Couples can break up the monotony and reconnect with their spouse by organizing regular quarantine date nights.   Quarantine date nights provide a welcome relief from the stress of the 24-hour news cycle and can help you feel closer to your spouse during this unprecedented time. May marks National Date Your Mate month and is… Read More

Ballroom Dance Masters Inspire Fitness as Professional Sports on Hold

Ballroom dance masters are helping people cope with the postponement of professional sports, including the Masters Golf Tournament. Fred Astaire Dance Studios is excited to shares videos from the masters of dance for fitness inspiration and entertainment.   Golf lovers tune in this week to watch professionals showcase their skills at the highly competitive Masters… Read More